Plant Based Mac n Cheez
Packaged product Other Foods Simple Truth
Plant Based Mac n Cheez contains 144 kcal per 100 g.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.29 g | |
| Protein L | 2.1 g | 4% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.29 gin the lowest quarter of other foods (median 3.5 g)
- Fat9.7 gabove the median for other foods (median 6.4 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium271 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 13 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 144 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.29 g | 0.29 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110224057
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet porc Espelette Piveteau | 144 | 21.3 g | 1.5 g | 5.9 g |
| Tartelette fraises Leclerc | 144 | 2.8 g | 22 g | 4.5 g |
| Tagliatelle mit Lachs Jütro | 144 | 7.3 g | 10.7 g | 7.6 g |
| Dal makhani Taj Mahal | 144 | 5.6 g | 12 g | 8 g |
| irish homemade boxty Dromod | 144 | 4.7 g | 27.9 g | 1.6 g |
| Penne au beurre noisette et sauge Knorr | 144 | 3.2 g | 27.2 g | 2.8 g |
| Salotos su vištiena ir prancūzišku užpilu Meistro kokybė MAXIMA | 144 | 10 g | 7.1 g | 8.4 g |
| Porc effiloché Bell | 144 | 22 g | 2.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Mac n Cheez?
100 g of Plant Based Mac n Cheez has 144 kcal.
How much protein is in Plant Based Mac n Cheez?
Plant Based Mac n Cheez contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Plant Based Mac n Cheez?
Plant Based Mac n Cheez has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.29 g of sugars.
How much fat is in Plant Based Mac n Cheez?
Plant Based Mac n Cheez contains 9.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Plant Based Mac n Cheez?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481519. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0011110224057. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.