Plant-based Krunch Bar
Packaged product Other Foods NuSkool
Plant-based Krunch Bar contains 487 kcal per 100 g. A serving, 38 g (38 g) provides about 185 kcal.
Roughly 61% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 35.9 g | 46% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 5.1 g | |
| Protein L | 25.6 g | 51% |
| Calcium L | 179 mg | 14% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.6 gin the top quarter of other foods (median 6.9 g)
- Fiber17.9 gin the top quarter of other foods (median 1.8 g)
- Sugars5.1 gabove the median for other foods (median 3.5 g)
- Fat35.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat9 gin the top quarter of other foods (median 1.9 g)
- Sodium308 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 10 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 487 kcal |
| Protein | 26.3 g | 25.6 g |
| Carbohydrates | 34.2 g | 25.6 g |
| Fat | 26.3 g | 35.9 g |
| Fiber | 18.4 g | 17.9 g |
| Sugars | 2.6 g | 5.1 g |
| Sodium | n/a | 308 mg |
Product details
- Brand
- NuSkool
- Barcode
- 0860014001475
- Label serving
- 38 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hit the trail trail mix H-E-B | 487 | 15.4 g | 46.2 g | 30.8 g |
| Trail mix Great Value | 487 | 12.8 g | 48.7 g | 28.2 g |
| Blondie Brownie David’s Cookies | 487 | 5.3 g | 53.1 g | 30.1 g |
| Chocolat blanc fourré au Cointreau Galler | 487 | 5 g | 52.4 g | 26.8 g |
| Foie gras Osoa foie gras de canard | 487 | 6.9 g | 2.2 g | 50.1 g |
| Lily Kras | 487 | 6 g | 73 g | 19 g |
| Bref drywors Biltong chief | 487 | 41.8 g | 3.7 g | 33.9 g |
| Originele garnalen kroepoek Udang-mas | 487 | 1.4 g | 66.2 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based Krunch Bar?
100 g of Plant-based Krunch Bar has 487 kcal. Serving, 38 g (38 g): about 185 kcal.
Is Plant-based Krunch Bar high in protein?
Plant-based Krunch Bar contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 9.7 g in serving, 38 g (38 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Plant-based Krunch Bar?
Plant-based Krunch Bar has 25.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 5.1 g of sugars.
How much fat is in Plant-based Krunch Bar?
Plant-based Krunch Bar contains 35.9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Plant-based Krunch Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-based Krunch Bar?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466436. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0860014001475. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.