Plant Based Fingers
Packaged product Poultry Moving mountains
Plant Based Fingers contains 305 kcal per 100 g.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gin the top quarter of poultry (median 13.3 g)
- Fat16 gin the top quarter of poultry (median 11 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.9 g)
- Sodium520 mgabove the median for poultry (median 475 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moving mountains
- Barcode
- 5060026822388
- Category
- Chicken nuggets
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Pops Red hen | 306 | 15 g | 23 g | 16.5 g |
| Nuggets Kirkwood | 306 | 12.9 g | 21.2 g | 18.8 g |
| Tenders® KFC | 306 | 21 g | 16 g | 18 g |
| british breaded chicken goujons J.James | 304 | 14 g | 21.4 g | 17.4 g |
| Chicken nuggets Abbelen | 302 | 9.7 g | 20 g | 20 g |
| All natural frozen chicken nuggets Tyson | 300 | 15.6 g | 16.7 g | 18.9 g |
| Chicken Nugget Value | 311 | 22.6 g | 22.6 g | 19.1 g |
| Chicken Nuggets frozen Red Hen | 299 | 11.9 g | 17.3 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Fingers?
100 g of Plant Based Fingers has 305 kcal.
Is Plant Based Fingers high in protein?
Plant Based Fingers contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).
How many carbs are in Plant Based Fingers?
Plant Based Fingers has 23.5 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Fingers?
Plant Based Fingers contains 16 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Plant Based Fingers?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060026822388. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.