Plant Based Crackling
Packaged product Other Foods Off Piste
Plant Based Crackling contains 478 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 96 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.5 g | |
| Protein L | 22 g | 44% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of other foods (median 7 g)
- Fiber4.5 gin the top quarter of other foods (median 1.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.4 g)
- Fat25 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.5 gin the top quarter of other foods (median 1.9 g)
- Sodium1,060 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Off Piste
- Barcode
- 9421906883169
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Crackling?
100 g of Plant Based Crackling has 478 kcal. Serving, 1 portion, 20 g (20 g): about 96 kcal.
Is Plant Based Crackling high in protein?
Plant Based Crackling contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 20 g (20 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Plant Based Crackling?
Plant Based Crackling has 40 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Crackling?
Plant Based Crackling contains 25 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Plant Based Crackling contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Based Crackling?
100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906883169. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.