Plant-Based Chicken Style Bites
Plant-Based Chicken Style Bites contains 176 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 150 kcal.
Roughly 49% of its calories come from protein, with 26% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 20% of the Daily Value for iron, 15% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 165 mg | 13% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 694 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 26%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of poultry (median 17.9 g)
- Fiber8.2 gin the top quarter of poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat5.3 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium447 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Louisiana Style Chicken Tenders Farmwood | 176 | 15.5 g | 8.9 g | 8 g |
| Chicken mortadella plain Carrefour | 176 | 13 g | 4.7 g | 11 g |
| Pasture-Raised Air-Chilled Ancestral Blend Ground Chicken LaBelle Patrimoine | 176 | 17.6 g | 0 g | 11.5 g |
| Gluten free turkey italian style meatballs Wellshire | 176 | 17.6 g | 5.9 g | 8.2 g |
| Southern Fried Chicken Tenders Hals Chicken Shop | 176 | 18.4 g | 21.1 g | 2.4 g |
| Chicken Wings classic HEB | 176 | 17.6 g | 5.9 g | 9.4 g |
| Tomato and basil chicken Woolworths | 176 | 15.5 g | 1.4 g | 12.1 g |
| Portuguese Flattened Chicken Panache | 176 | 20 g | 0.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Chicken Style Bites?
100 g of Plant-Based Chicken Style Bites has 176 kcal. Serving, 0.75 cup, 85 g (85 g): about 150 kcal.
Is Plant-Based Chicken Style Bites high in protein?
Plant-Based Chicken Style Bites contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 0.75 cup, 85 g (85 g). About 49% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Plant-Based Chicken Style Bites?
Plant-Based Chicken Style Bites has 11.8 g of total carbohydrates per 100 g, including 8.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Chicken Style Bites?
Plant-Based Chicken Style Bites contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Plant-Based Chicken Style Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), potassium (15% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Chicken Style Bites?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482524005. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.