Plant-Based Burger
Packaged product Meals and Dishes Nature's Promise
Plant-Based Burger contains 283 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 20% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 18.6 g | 37% |
| Calcium L | 97 mg | 7% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 761 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat9.7 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium496 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 27.4 g | 27.4 g |
| Fat | 9.7 g | 9.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 496 mg | 496 mg |
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267550430
- Quantity
- 8 oz
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Burger?
100 g of Plant-Based Burger has 283 kcal.
Is Plant-Based Burger high in protein?
Plant-Based Burger contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Plant-Based Burger?
Plant-Based Burger has 27.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 4.4 g of sugars.
How much fat is in Plant-Based Burger?
Plant-Based Burger contains 9.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Plant-Based Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Burger?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267550430. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2151835. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.