Plant Based Burger
Packaged product Meals and Dishes Higher Harvest
Plant Based Burger contains 230 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 260 kcal.
Roughly 59% of its calories come from fat, with 33% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 8%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.89 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.89 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat15 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium345 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higher Harvest
- Barcode
- 0197870010281
- Quantity
- 8 oz
- Label serving
- 1 portion (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Katsu Butternut Burgers By sainsbury's | 230 | 7.6 g | 23.6 g | 10.2 g |
| The Chick’N Burger Co Op | 230 | 14 g | 21 g | 9.9 g |
| Végétarische chicken-style burger Quorn | 230 | 14.6 g | 18.8 g | 9.5 g |
| Cauliflower pizza bowl Tattooed Chef | 230 | 14 g | 19 g | 12 g |
| Beef steak burgers Asda | 230 | 24 g | 2.2 g | 14 g |
| Pizza kebab Leclerc | 230 | 11 g | 31 g | 6.5 g |
| Vegetable fried rice Trader Joe’s | 230 | 6 g | 45 g | 2.5 g |
| Butternut squash and caremalised onion pizza By sainsbury's | 230 | 2 g | 34.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Burger?
100 g of Plant Based Burger has 230 kcal. Serving, 1 portion, 113 g (113 g): about 260 kcal.
Is Plant Based Burger high in protein?
Plant Based Burger contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Plant Based Burger?
Plant Based Burger has 4.4 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Burger?
Plant Based Burger contains 15 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Plant Based Burger?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870010281. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.