Plain Skyr
Packaged product Other Foods Steensma Creamery
Plain Skyr contains 106 kcal per 100 g. A serving, 0.667 cup, 170 g (170 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 37.6 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7 g)
- Sugars2.9 gbelow the median for other foods (median 3.4 g)
- Fat5.9 gbelow the median for other foods (median 6.5 g)
- Sodium37.6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steensma Creamery
- Barcode
- 0060007584107
- Label serving
- 0.667 cup (170 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled Edamame Signature Select | 106 | 11.8 g | 7.1 g | 4.7 g |
| Frappe Blenders Compoverde | 106 | 1.2 g | 15.3 g | 4.1 g |
| Clam Chowder Vital Choice | 106 | 4.7 g | 9 g | 5.5 g |
| Edamame In Shell Wild Fork | 106 | 11.8 g | 7.1 g | 4.7 g |
| In-Shell Edamame Peak HARVEST by LidLe | 106 | 11.8 g | 7.1 g | 4.7 g |
| Côtelettes De Porc Aux Pommes PART du Chef | 106 | 8.8 g | 9.7 g | 3.5 g |
| Microwave Edamame Shelled Hannaford | 106 | 11.8 g | 7.1 g | 4.7 g |
| Makimame Wegmans | 106 | 11.8 g | 7.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Skyr?
100 g of Plain Skyr has 106 kcal. Serving, 0.667 cup, 170 g (170 g): about 180 kcal.
How much protein is in Plain Skyr?
Plain Skyr contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 0.667 cup, 170 g (170 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Plain Skyr?
Plain Skyr has 6.5 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Skyr?
Plain Skyr contains 5.9 g of fat per 100 g.
How much sodium is in Plain Skyr?
100 g contains 37.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060007584107. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.