Plain Sheep Milk Yogurt
Packaged product Dairy and Eggs Bellwether Farms
Plain Sheep Milk Yogurt contains 82 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 28% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 1,272% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 229 mg | 1,272% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium52.9 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bellwether Farms
- Barcode
- 0705129700908
- Label serving
- 0.75 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek yogurt Braum's | 82 | 8.8 g | 11.8 g | 0 g |
| Vegetable Medley & Roasted Garlic & Parsley Butter garden pure | 82 | 2.4 g | 5.9 g | 7.1 g |
| Whole Milk Greek Yogurt Plain Best Choice | 82 | 9.4 g | 4.1 g | 3.5 g |
| Zucchini Veggie Spirals Pero Family Farms | 82 | 5.9 g | 15.3 g | 0 g |
| Blended Greek Yogurt Kroger | 82 | 8.8 g | 10.6 g | 0 g |
| Mediterranean A2a2 Yogurt Plain Grade A Whole Milk Orontes | 82 | 5.9 g | 5.9 g | 4.1 g |
| Greek Plain Yogurt Sysco | 82 | 9.4 g | 4.1 g | 3.5 g |
| Plain Yogurt Hudson Valley Fresh | 82 | 5.3 g | 7.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Sheep Milk Yogurt?
100 g of Plain Sheep Milk Yogurt has 82 kcal. Serving, 0.75 cup, 170 g (170 g): about 140 kcal.
How much protein is in Plain Sheep Milk Yogurt?
Plain Sheep Milk Yogurt contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 10 g in serving, 0.75 cup, 170 g (170 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Plain Sheep Milk Yogurt?
Plain Sheep Milk Yogurt has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Sheep Milk Yogurt?
Plain Sheep Milk Yogurt contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Plain Sheep Milk Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,272% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Sheep Milk Yogurt?
100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705129700908. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.