Plain Pulled Chicken
Packaged product Poultry Wegman’s
Plain Pulled Chicken contains 50 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 150 kcal.
Roughly 75% of its calories come from protein, with 22% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.17 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 0.33 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 3%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat1.2 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.17 gin the lowest quarter of poultry (median 1.2 g)
- Sodium193 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo chicken Great value | 50 | 10 g | 1 g | 0.5 g |
| Smoked Turkey Breast Ziggys | 50 | 9 g | 2 g | 0.5 g |
| Rosemary Natural Turkey Stick Archer | 50 | 9 g | 1 g | 1.5 g |
| Oven roasted turkey Breast Sprouts | 50 | 11 g | 1 g | 0 g |
| Oven Roasted Turkey Breast All Natural Members Mark | 50 | 11 g | 0 g | 0 g |
| Chicken breast oven roasted Panache | 50 | 11 g | 1 g | 0.5 g |
| Sprouts Turkey Sprouts | 50 | 11 g | 1 g | 0.5 g |
| Deli Cajun Style Chicken Breast Food Lion | 50 | 12 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pulled Chicken?
100 g of Plain Pulled Chicken has 50 kcal. Serving, 1 portion, 300 g (300 g): about 150 kcal.
How much protein is in Plain Pulled Chicken?
Plain Pulled Chicken contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 27 g in serving, 1 portion, 300 g (300 g). About 75% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Plain Pulled Chicken?
Plain Pulled Chicken has 0.33 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Pulled Chicken?
Plain Pulled Chicken contains 1.2 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in Plain Pulled Chicken?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027736009747. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.