Plain Protein Yogurt
Packaged product Dairy and Eggs Brooklea
Plain Protein Yogurt contains 70 kcal per 100 g.
Roughly 75% of its calories come from protein, with 21% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 384 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 21%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 3.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 11.6 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4088600438047
- Quantity
- 450 g
- Category
- Vanilla yogurt
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ängens mild svensk eko yoghurt vanilj ängens | 70 | 2 g | 10 g | 2.7 g |
| Yogur firme sabor vainilla La Serenísima | 70 | 3.5 g | 11.7 g | 1 g |
| Yoghurt Vanilj coop | 70 | 3.9 g | 8.7 g | 2 g |
| Jogurt do picia truskawkowy Carrefour | 70 | 2.8 g | 10.6 g | 1.8 g |
| Yaourt arôme naturel Vanille Bio Vrai Vrai | 70 | 3.8 g | 10.1 g | 1.6 g |
| Greek Yogurt Vanilla Riviera | 70 | 9.6 g | 7.8 g | 0.087 g |
| Taillefine les Desserts Fondant à la Vanille (0,9 % MG) Danone | 71 | 4.1 g | 11.5 g | 0.9 g |
| Yaourt vanille ferme de la mourainerie | 71 | 4.1 g | 13.2 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Protein Yogurt?
100 g of Plain Protein Yogurt has 70 kcal.
Is Plain Protein Yogurt high in protein?
Plain Protein Yogurt contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Plain Protein Yogurt?
Plain Protein Yogurt has 3.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Protein Yogurt?
Plain Protein Yogurt contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600438047. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.