Plain Pizza Dough
Packaged product Meals and Dishes Market 32
Plain Pizza Dough contains 214 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 120 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
- Sodium518 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market 32
- Barcode
- 0041735240903
- Label serving
- 1 portion (56 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Pizza Cheese Wegmans | 214 | 9.5 g | 22.2 g | 9.5 g |
| Grass Fed Ground Beef Burgers (85% Lean / 15% Fat) Thomas Farms | 214 | 18.8 g | 0 g | 15.2 g |
| Gluten Free Cheese Pizza DiGiorno | 214 | 7.8 g | 27.3 g | 8.4 g |
| Margherita Pizza PC Black Label | 214 | 8.6 g | 31 g | 6.7 g |
| Cheesy Breakfast Burrito PROMEALS | 214 | 13.4 g | 16.8 g | 11.8 g |
| Garlic Pesto Pizza Talia Di Napoli | 214 | 7.5 g | 21.1 g | 12 g |
| angus burgers DiLuigi | 214 | 18.5 g | 0 g | 14.9 g |
| Roman Style Crust 4 Cheese Pizza Urban Pie | 214 | 10.4 g | 24 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pizza Dough?
100 g of Plain Pizza Dough has 214 kcal. Serving, 1 portion, 56 g (56 g): about 120 kcal.
How much protein is in Plain Pizza Dough?
Plain Pizza Dough contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Plain Pizza Dough?
Plain Pizza Dough has 42.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Pizza Dough?
Plain Pizza Dough contains 0 g of fat per 100 g.
What vitamins and minerals does Plain Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Pizza Dough?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735240903. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.