Plain khakra
Packaged product Other Foods Jagdish
Plain khakra contains 463 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 185 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 42% of the Daily Value for calcium and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 8.3 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 551 mg | 42% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for other foods (median 6.9 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat18.3 gabove the median for other foods (median 6.4 g)
- Saturated fat8.8 gin the top quarter of other foods (median 1.9 g)
- Sodium553 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jagdish
- Barcode
- 8906013645042
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teh Tarik Sachet Oriental Kopi | 463 | 2.5 g | 74 g | 17.5 g |
| Max Protein Millet Wafer RiteBite | 463 | 25 g | 41.8 g | 27.3 g |
| Mini Kreemz Milk Bikis | 463 | 5 g | 65 g | 20 g |
| Mi Instan Mi goreng Indomie | 463 | 8.8 g | 61.3 g | 20 g |
| Caramel Slice Woolworths | 463 | 5 g | 54.7 g | 25 g |
| Jack’d Up Bites plantropy | 463 | 25 g | 47.5 g | 17.5 g |
| Jack’d Up Bites Plantropy | 463 | 25 g | 47.5 g | 17.5 g |
| Ramen - Seapot Jinmailang | 463 | 10 g | 67.5 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain khakra?
100 g of Plain khakra has 463 kcal. Serving, 1 portion, 40 g (40 g): about 185 kcal.
Is Plain khakra high in protein?
Plain khakra contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 40 g (40 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Plain khakra?
Plain khakra has 63.8 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain khakra?
Plain khakra contains 18.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Plain khakra contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain khakra?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906013645042. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.