Plain Double Cream Yoghurt
Packaged product Dairy and Eggs Woolworths Quark
Plain Double Cream Yoghurt contains 120 kcal per 100 g. A serving, 150 g (150 g) provides about 180 kcal.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 6.5 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 62 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0.53 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars6.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium172 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- Woolworths Quark
- Barcode
- 6009245651163
- Label serving
- 150 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Double Cream Yoghurt?
100 g of Plain Double Cream Yoghurt has 120 kcal. Serving, 150 g (150 g): about 180 kcal.
How much protein is in Plain Double Cream Yoghurt?
Plain Double Cream Yoghurt contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 150 g (150 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Plain Double Cream Yoghurt?
Plain Double Cream Yoghurt has 9.6 g of total carbohydrates per 100 g, including 0.53 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Double Cream Yoghurt?
Plain Double Cream Yoghurt contains 4.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Plain Double Cream Yoghurt?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245651163. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.