Plain Double Cream Yoghurt
Packaged product Dairy and Eggs Parmalat
Plain Double Cream Yoghurt contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.
Roughly 67% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 32.1 mg | 1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 1.6 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 98.1 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 16%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.25 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat5.6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium32.1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parmalat
- Barcode
- 6001049057806
- Label serving
- 200 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Plain Yoghurt Genuine Foods | 75 | 7 g | 1 g | 4.8 g |
| Low Fat Plain Yoghurt Genuine Foods | 75 | 7 g | 1 g | 4.8 g |
| Greek Yogurt 요플레 | 75 | 6.3 g | 6.3 g | 2.7 g |
| Low-fat Strawberry Yogurt Activia | 75 | 2.5 g | 11.2 g | 2.1 g |
| Yogurt vainilla Kaaru | 75 | 10 g | 8 g | 0.5 g |
| Yogurt Aria | 75 | 4.3 g | 7.3 g | 3.2 g |
| Waitrose Egg & Potato salad Waitrose | 75 | 2.6 g | 6.3 g | 4.1 g |
| Fat free yoghurt Milbona | 75 | 5.5 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Double Cream Yoghurt?
100 g of Plain Double Cream Yoghurt has 75 kcal. Serving, 200 g (200 g): about 150 kcal.
How much protein is in Plain Double Cream Yoghurt?
Plain Double Cream Yoghurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 g (200 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Plain Double Cream Yoghurt?
Plain Double Cream Yoghurt has 3.1 g of total carbohydrates per 100 g, including 0.25 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Double Cream Yoghurt?
Plain Double Cream Yoghurt contains 5.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Plain Double Cream Yoghurt?
100 g contains 32.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001049057806. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.