Plain Coconut Yogurt Drink
Packaged product Beverages Harmless Harvest
Data check: the calories do not match the protein, carbohydrate and fat values and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Plain Coconut Yogurt Drink contains 625 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 31.2 g | 156% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars L | 43.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.6 g)
- Fiber18.8 gin the top quarter of beverages (median 0 g)
- Sugars43.8 gin the top quarter of beverages (median 4.9 g)
- Fat1.3 gabove the median for beverages (median 0.1 g)
- Saturated fat31.2 gin the top quarter of beverages (median 0.1 g)
- Sodium125 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.2 kcal | 625 kcal |
| Protein | 0.42 g | 6.3 g |
| Carbohydrates | 4.6 g | 75 g |
| Fat | 1.3 g | n/a |
| Fiber | n/a | 18.8 g |
| Sugars | 2.5 g | 43.8 g |
| Sodium | n/a | 125 mg |
Product details
- Brand
- Harmless Harvest
- Barcode
- 0850003023229
- Category
- Beverages
Ingredients
to a daily diet. 2,000 INGREDIENTS: ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT MEAT ORGAN COCONUT WATER, ORGANIC COCONUT CREAM, ORGANIC CULTURED DEXTROSE UNE AND ACTIVE CULTURES LIVE AND ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASE L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS, BIFIDOBACTERIUM LACTIS HN19 DISTRIBUTED BY: HARMLESS HARVEST, INC., OAKLAND, CA 94612 CERTIFIED ORGANIC BY CCOF 87% OF THE TOTAL AGRICULTURAL INGREDIENTS ARE FAIR TRADE CERTIFIED ACCORDING TO THE FAIR FOR LIFE STANDARD.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cocktail especial frumesa | 625 | 24 g | 7.5 g | 53 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Coconut Yogurt Drink?
100 g of Plain Coconut Yogurt Drink has 625 kcal.
How much protein is in Plain Coconut Yogurt Drink?
Plain Coconut Yogurt Drink contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Plain Coconut Yogurt Drink?
Plain Coconut Yogurt Drink has 75 g of total carbohydrates per 100 g, including 18.8 g of fiber and 43.8 g of sugars.
How much fat is in Plain Coconut Yogurt Drink?
Plain Coconut Yogurt Drink contains 1.3 g of fat per 100 g, of which 31.2 g is saturated (156% of the Daily Value).
How much sodium is in Plain Coconut Yogurt Drink?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756418. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0850003023229. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 50/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.