Plain Chocolate
Packaged product Sweets and Desserts Euro Shopper
Plain Chocolate contains 518 kcal per 100 g. A serving, 4 chunks, 16.6 g (16.6 g) provides about 86 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 34% of the Daily Value for Vitamin E and 31% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 17.5 g | 87% |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 24.1 mg | 1% |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51.8 g | |
| Added sugars L | 51.8 g | 104% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 16.5 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 387 mg | 31% |
| Potassium L | 132 mg | 3% |
| Zinc L | 0.012 mg | 0.1% |
| Copper L | 0.003 mg | 0.4% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 0.26 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 50%
- Alcohol 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars51.8 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat28.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium24.1 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 6.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.6 g |
| Linoleic acid (omega-6, 18:2) L | 5.1 g |
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0.66 g |
Product details
- Brand
- Euro Shopper
- Barcode
- 5020379184274
- Quantity
- 100g
- Label serving
- 4 chunks (16.6 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Butterfat (Milk), Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Hazelnut Powerballs Frive | 518 | 8.2 g | 31.7 g | 38.6 g |
| Strawberry Cake Slice Cundo | 518 | 4.3 g | 46.9 g | 35.1 g |
| 62% dark chocolate - lemon zest EKA | 518 | 7.8 g | 43.6 g | 34.8 g |
| chocolate Cookies melk en pure chocolade g'woon | 518 | 5.5 g | 58.5 g | 27.6 g |
| Honey Butter Potato Chips Calbee | 518 | 5.9 g | 54.5 g | 30 g |
| Harvest Cookies Tohato | 518 | 5.5 g | 66.4 g | 25.5 g |
| 62% dark chocolate - peppermint PM Eka | 518 | 7.8 g | 43.6 g | 34.8 g |
| Block Party Chocolate Allen's | 518 | 6.3 g | 61.4 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Chocolate?
100 g of Plain Chocolate has 518 kcal. Serving, 4 chunks, 16.6 g (16.6 g): about 86 kcal.
How much protein is in Plain Chocolate?
Plain Chocolate contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.9 g in serving, 4 chunks, 16.6 g (16.6 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Plain Chocolate?
Plain Chocolate has 57.2 g of total carbohydrates per 100 g, including 0 g of fiber and 51.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Chocolate?
Plain Chocolate contains 28.3 g of fat per 100 g, of which 17.5 g is saturated (87% of the Daily Value).
What vitamins and minerals does Plain Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34% DV) and phosphorus (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Chocolate?
100 g contains 24.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020379184274. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.