Pizza

Packaged product Meals and Dishes Signature Select

Pizza contains 246 kcal per 100 g. A serving, 0.167 pizza, 134 g (134 g) provides about 330 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
9.7 gprotein
29.9 gcarbohydrates
9.7 gfat
330kcal in serving, 0.167 pizza, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 9.7 g 12%
Saturated fat L 4.5 g 22%
Cholesterol L 18.7 mg 6%
Sodium L 493 mg 21%
Total carbohydrates L 29.9 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Added sugars L 0.75 g 1%
Protein L 9.7 g 19%
Vitamin D L 0.075 µg0.4%
Calcium L 112 mg9%
Iron L 2.4 mg13%
Potassium L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 36%246kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium9%Potassium3%Vitamin D0.4%

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat9.7 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium493 mgabove the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Signature Select
Barcode
0021130408450
Label serving
0.167 pizza (134 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Pizza Carnivore Mikes 246 11.1 g 31.2 g 9 g
Yarrows Hawaiian Pizza Rolls Spudshed 246 11.1 g 31.6 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 246 kcal. Serving, 0.167 pizza, 134 g (134 g): about 330 kcal.

How much protein is in Pizza?

Pizza contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 0.167 pizza, 134 g (134 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza?

Pizza has 29.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 9.7 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130408450. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.