Pizza
Packaged product Meals and Dishes Signature Select
Pizza contains 245 kcal per 100 g. A serving, 0.2 pizza, 151 g (151 g) provides about 370 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.2 mg | 8% |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0.2 µg | 1% |
| Calcium L | 113 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium477 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130402939
- Label serving
- 0.2 pizza (151 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philly Cheesesteak Butcher Burger Rastelli’s | 245 | 15.2 g | 2.6 g | 18.5 g |
| Cheddar Cheese Burger Harmons | 245 | 19.2 g | 0.66 g | 18.5 g |
| Sandwich mit Schweinefleischerzeugnis und Käse Coop | 245 | 12 g | 27 g | 9.7 g |
| Gourmet burger kit à cuisiner chez soi Giraudi Depuis 1968 | 245 | 9.4 g | 20.8 g | 13.7 g |
| 2 Beef Steak & Chorizo Burgers with Smoky Paprika Sainsbury’s | 245 | 22.5 g | 7.7 g | 13.4 g |
| Schmelzkäsescheiben Sandwich Jeden Tag | 245 | 18 g | 5 g | 17 g |
| Biona Sun Mini Burgers Biona Organic | 245 | 7.1 g | 21 g | 14 g |
| Wholemeal Pittas Coop | 245 | 10 g | 46 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 245 kcal. Serving, 0.2 pizza, 151 g (151 g): about 370 kcal.
How much protein is in Pizza?
Pizza contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 0.2 pizza, 151 g (151 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza?
Pizza has 24.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 11.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130402939. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.