Pizza sauce

Packaged product Meals and Dishes Marks & Spencers

Pizza sauce contains 47 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 47 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 54 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza sauce by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1.4 gprotein
4.4 gcarbohydrates
2.1 gfat
47kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.4 g 2%
Sodium L 287 mg 12%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 2.6 g 9%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%47kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Fiber2.6 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars4.1 gin the lowest quarter of meals and dishes (median 5.3 g)
  • Fat2.1 gin the top quarter of meals and dishes (median 1 g)
  • Saturated fat0.4 gin the top quarter of meals and dishes (median 0.1 g)
  • Sodium287 mgbelow the median for meals and dishes (median 335 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00790277
Quantity
280 g
Label serving
1 portion (100 g)
Category
Pizza sauces
Nutri-Score
C as computed by Open Food Facts

Ingredients

Tomatoes (74%) Tomato Paste Carrots Sundried Tomatoes Onions Extra Virgin Olive Oil Sugar Sea Salt Basil Acidity Regulator: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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pizza sauce O organics 48 1.6 g 7.9 g 0 g
Pizza Homemade Style Sauce RAGÚ 48 1.6 g 7.9 g 0.79 g
Pizza Bioitalia 48 1.6 g 8.8 g 0.8 g
Pizzasaus Tomat - Chiliflakes krydret med sort pepper Rema 1000 48 1.8 g 9 g 0.5 g
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Pizzasaus Oregano 180g Peppes Synnøve finden as 48 1.4 g 10.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza sauce?

100 g of Pizza sauce has 47 kcal. Serving, 1 portion, 100 g (100 g): about 47 kcal.

How much protein is in Pizza sauce?

Pizza sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1.7 g).

How many carbs are in Pizza sauce?

Pizza sauce has 4.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza sauce?

Pizza sauce contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pizza sauce?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00790277. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.