Pizza Roma
Packaged product Meals and Dishes Caulipower
Pizza Roma contains 181 kcal per 100 g. A serving, 0.5 pizza, 155 g (155 g) provides about 281 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium439 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 187 kcal | 181 kcal |
| Protein | 3.9 g | 2.6 g |
| Carbohydrates | 31.6 g | 32.3 g |
| Fat | 5.2 g | 4.5 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 1.9 g | 2.6 g |
| Sodium | 452 mg | 439 mg |
Product details
- Brand
- Caulipower
- Barcode
- 0196411000057
- Quantity
- 11.0 oz
- Label serving
- 0.5 pizza (155 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Mustard Sandwich Morrisons | 181 | 10.9 g | 24.6 g | 3.9 g |
| Smash Burgers Fry’s | 181 | 16.5 g | 5 g | 9.5 g |
| Italian Sandwich Well-Fed | 181 | 8.8 g | 23.4 g | 5.7 g |
| Tavuk burger Hünkar | 181 | 10 g | 8 g | 11.8 g |
| Burger poulet haché Delhaize | 181 | 19 g | 1.8 g | 11 g |
| Mixed Sushi & California Rolls Sushi Gourmet | 181 | 8.5 g | 25 g | 5.3 g |
| Chicken Breast Burger Lilydale | 181 | 14.8 g | 14.6 g | 7 g |
| BBQ Pulled Pork Sandwich Meijer | 181 | 8.8 g | 25.8 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Roma?
100 g of Pizza Roma has 181 kcal. Serving, 0.5 pizza, 155 g (155 g): about 281 kcal.
How much protein is in Pizza Roma?
Pizza Roma contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 0.5 pizza, 155 g (155 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza Roma?
Pizza Roma has 32.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.6 g of sugars.
How much fat is in Pizza Roma?
Pizza Roma contains 4.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Pizza Roma?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642655. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0196411000057. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.