Pizza
Packaged product Meals and Dishes Natur Pizza
Pizza contains 149 kcal per 100 g. A serving, 100.0 g (100 g) provides about 149 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for meals and dishes (median 10 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natur Pizza
- Barcode
- 2508006004858
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie burger NoBull | 149 | 8.8 g | 27.2 g | 1.8 g |
| BBQ Pulled Pork Meal with Seasoned Green Beans & Macaroni & Cheese Wegmans | 149 | 9.7 g | 11 g | 7.5 g |
| Hamburger di Scottona Coop | 149 | 19 g | 0.9 g | 7.8 g |
| Lasagne Leclerc | 149 | 7.5 g | 14 g | 6.7 g |
| Lasagne Leclerc | 149 | 7.5 g | 14 g | 6.7 g |
| Uncured Pepperoni Pizza Roma Vicolo | 149 | 6.9 g | 13.7 g | 7.3 g |
| Vegetable Fried Rice bibigo | 149 | 3.5 g | 23.9 g | 3.9 g |
| Beef Lasagne Pasta master | 149 | 5.4 g | 16.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 149 kcal. Serving, 100.0 g (100 g): about 149 kcal.
Is Pizza high in protein?
Pizza contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 12.4 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 16 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 3.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2508006004858. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.