Pizza mozzarella
Packaged product Meals and Dishes Saputo
Pizza mozzarella contains 267 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 189% of the Daily Value for Vitamin A and 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 58% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 1,700 µg | 189% |
| Calcium L | 667 mg | 51% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 5%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat16.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat11.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium933 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 0061483056977
- Label serving
- 1 portion (30 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Buns Great Value | 267 | 11.1 g | 48.9 g | 3.3 g |
| Turkey Roasted Sandwich Club Selection | 267 | 14.4 g | 26.7 g | 11.7 g |
| Part Skim Pizza Mozzarella Selection | 267 | 30 g | 3.3 g | 16.7 g |
| Stadium Honey Hamburger Buns Aunt Millie's | 267 | 8.3 g | 50 g | 2.5 g |
| Extra Cheesy Pizza Lunchables | 267 | 11.1 g | 31.1 g | 10.4 g |
| Pizza Dough Mabel’s | 267 | 6.7 g | 49.3 g | 6 g |
| Beef And Cheese Rolled Tacos Cuisine Adventures | 267 | 6.7 g | 18.7 g | 17.3 g |
| Chipotle Southwest Sandwich Spread Veeba | 267 | 0 g | 13.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza mozzarella?
100 g of Pizza mozzarella has 267 kcal. Serving, 1 portion, 30 g (30 g): about 80 kcal.
Is Pizza mozzarella high in protein?
Pizza mozzarella contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza mozzarella?
Pizza mozzarella has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza mozzarella?
Pizza mozzarella contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
What vitamins and minerals does Pizza mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (189% DV) and calcium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza mozzarella?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483056977. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.