Pizza

Packaged product Meals and Dishes Irresistibles

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Pizza contains 228 kcal per 100 g. A serving, 390 g (390 g) provides about 890 kcal.

Roughly 47% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza by Irresistibles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
12.3 gprotein
7.3 gcarbohydrates
7.7 gfat
890kcal in serving, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 7.7 g 10%
Saturated fat L 2.8 g 14%
Trans fat L 0.13 g
Cholesterol L 17.9 mg 6%
Sodium L 379 mg 16%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 2.6 g
Added sugars L 0.001 g 0%
Protein L 12.3 g 25%
Calcium L 128 mg10%
Iron L 2.2 mg12%
Potassium L 205 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 20%Fat: 47%228kcal / 100 g
  • Protein 33%
  • Carbohydrates 20%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium10%Potassium4%

Nutritional insights

  • Protein12.3 gin the top quarter of meals and dishes (median 9.7 g)
  • Fiber1.8 gbelow the median for meals and dishes (median 2 g)
  • Sugars2.6 gbelow the median for meals and dishes (median 3 g)
  • Fat7.7 gbelow the median for meals and dishes (median 8.4 g)
  • Saturated fat2.8 gbelow the median for meals and dishes (median 3.5 g)
  • Sodium379 mgin the lowest quarter of meals and dishes (median 456 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistibles
Barcode
0059749919340
Quantity
390 g
Label serving
390 g
Category
Frozen pizzas
Packaging
Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: Flour, Water, Extra virgin olive oil, Yeast, Sugar, Salt, L-cysteine. Toppings: Part skim mozzarella and fontina cheese blend (partly skimmed milk, salt, bacterial culture, calcium chloride, microbial enzyme), Capocollo (pork, water, potassium lactate, salt, natural flavour, dextrose, sugar, sodium phosphate, sodium diacetate, spices, sodium erythorbate, spice extracts, sodium nitrite), Pepperoni (pork and/or beef, salt, pork stock*, dextrose, spice extractives, lactic acid starter culture, sodium erythorbate", natural smoke flavour*, dehydrated garlic, sodium nitrite, citric acid, smoke", spices*), Ham (pork, water, salt, corn syrup solids, sodium phosphate, spices, garlic, sodium erythorbate, sodium nitrite), Button mushrooms, Modified corn starch. Sauce: Crushed tomatoes, Water, Canola oil, Sugar, Vinegar, Garlic powder, Onion powder, Black pepper. *May not be present. Contains: Milk, Wheat, Mustard. May contain: Egg, Soy. Ingrédients: Croûte Farine, Eau, Huile d'olive extra vierge, Levure, Sucre, Sel, L-cystéine. Garnitures: Mélange de fromages mozzarella partiellement écrémé et fontina (lait partiellement écrémé, sel, culture bactérienne, chlorure de calcium, enzyme microbienne), Capicollo (porc, eau, lactate de potassium, sel, arôme naturel, dextrose, sucre, phosphate de sodium, diacétate de sodium, épices, érythorbate de sodium, extraits d'épices, nitrite de sodium), Pepperoni. (porc et/ou bœuf, sel, bouillon de porc*, dextrose, extraits d'épices, culture de ferments lactiques, érythorbate de sodium*, arôme naturel de fumée*, ail déshydraté*, nitrite de sodium, acide citrique*, fumée*, épices*), Jambon (porc, eau, sel, solides de sirop de maïs, phosphate de sodium, épices, ail, érythorbate de sodium, nitrite de sodium), Champignons de Paris, Amidon de maïs modifié. Sauce: Tomates broyées, Eau, Huile de canola, Sucre, Vinaigre, Poudre d'ail, Poudre d'oignon, Poivre noir. *Pourrait ne pas être présent. Contient : Lait, Blé, Moutarde. Peut contenir : Œuf, Soya. SOURCE OF FIBRE SOURCE DE FIBRES RECYCLABLE Ca EXCELLENT SOURCE OF CALCIUM EXCELLENTE SOURCE DE CALCIUM * MAY NOT BE RECYCLABLE IN YOUR AREA 1634-176-24-00/2846

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilYeastSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Billys Pan Pizza Veggie Dafgårds 228 10 g 27.1 g 8.2 g
Panini crust tomato&cheese Dr. Oetker 228 7.7 g 28.8 g 8.6 g
Tomato & Red Onion Focaccia Trader Joe’s 228 5.5 g 37.6 g 5.3 g
Pizza DiavolaMozzarella e Salame piccanteLa tomate et le lait de la mozzarella proviennent d'Italie et le blé ne provient pas d'Italie. Auchan 228 10 g 27 g 8.9 g
Grandiosa Uten Paprika Grandiosa 228 12 g 26 g 8.2 g
Pizza Pasta Dr. Oetker 228 8 g 28 g 8.8 g
Pizza de Mussarela LeBon 228 11.2 g 28 g 7.4 g
Italian Hot Pizza goodfellas 228 10 g 26 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 228 kcal. Serving, 390 g (390 g): about 890 kcal.

Is Pizza high in protein?

Pizza contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 48 g in serving, 390 g (390 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).

How many carbs are in Pizza?

Pizza has 7.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 7.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749919340. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.