Pizza Flavoured Crisps
Packaged product Meals and Dishes IDEAL PROTEIN
Pizza Flavoured Crisps contains 385 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 36% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 36% of the Daily Value for iron, 27% of the Daily Value for potassium and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,308 mg | 57% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 41 g | 82% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 256 mg | 20% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,282 mg | 27% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 38%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of meals and dishes (median 10 g)
- Fiber15.4 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat12.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium1,308 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- IDEAL PROTEIN
- Barcode
- 0834450009920
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Opti-Meal H-E-B | 385 | 7.7 g | 65.4 g | 13.5 g |
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| Oatmeal Chocolate Chip Robert Irvine’s Fitcrunch | 385 | 30.8 g | 35.9 g | 15.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Flavoured Crisps?
100 g of Pizza Flavoured Crisps has 385 kcal.
Is Pizza Flavoured Crisps high in protein?
Pizza Flavoured Crisps contains 41 g of protein per 100 g (82% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza Flavoured Crisps?
Pizza Flavoured Crisps has 43.6 g of total carbohydrates per 100 g, including 15.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Flavoured Crisps?
Pizza Flavoured Crisps contains 12.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pizza Flavoured Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), potassium (27% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Flavoured Crisps?
100 g contains 1,308 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834450009920. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.