Pizza Flavour
Packaged product Meals and Dishes Ritz
Pizza Flavour contains 490 kcal per 100 g. A serving, 39.6 g (39.6 g) provides about 194 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 689 mg | 30% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat23 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium689 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 7622202838507
- Label serving
- 39.6 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyflakes Crackers Sandwich Condensada Flabor M.Y. San | 490 | 6.7 g | 66.7 g | 20 g |
| Tortilla, Spicy Nacho Cheese Carrefour | 490 | 6 g | 70 g | 21 g |
| Cheeseburger Parkers | 490 | 29 g | 26 g | 32 g |
| Pizza Cookie Coco Chip ALDI CONTIGO | 490 | 7.7 g | 67 g | 20 g |
| Crispy Egg Rolls (Egg Flavor) Kaman | 490 | 5 g | 68.5 g | 21.5 g |
| Snack Pizza Pizza Flavour Snack Miaow Miaow | 490 | 5 g | 60 g | 22 g |
| Choco sandwich Tirma | 490 | 7.1 g | 58 g | 25 g |
| Nachos botanas | 490 | 6.2 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Flavour?
100 g of Pizza Flavour has 490 kcal. Serving, 39.6 g (39.6 g): about 194 kcal.
How much protein is in Pizza Flavour?
Pizza Flavour contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 3.8 g in serving, 39.6 g (39.6 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza Flavour?
Pizza Flavour has 65.7 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Flavour?
Pizza Flavour contains 23 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Pizza Flavour?
100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202838507. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.