Pizza Cookie
Packaged product Meals and Dishes Mama Cozzi’s
Pizza Cookie contains 406 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37.5 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 71.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars37.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat15.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium297 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi’s
- Barcode
- 72841495
- Quantity
- 9 oz
- Label serving
- 1 portion (32 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Pudding Meal Replacement Shake Daily Shake | 406 | 46.8 g | 14.6 g | 16.2 g |
| Mealmaker Beef Stroganoff Knorr | 406 | 11 g | 52 g | 17 g |
| Pizza Cookie Mama Cozzi's | 406 | 3.1 g | 65.6 g | 15.6 g |
| Meal One Kreatures Of Habit | 406 | 35.3 g | 43.5 g | 8.2 g |
| Oatmeal Raisin Cookies Two-Bite | 406 | 6.3 g | 62.5 g | 15.6 g |
| Cheese-ee Nacho Chipz Happen | 406 | 9.4 g | 56.2 g | 18.8 g |
| Oatmeal Raisin Cookies Donna’s Cookies | 406 | 6.3 g | 62.5 g | 15.6 g |
| Pizza Cookie Mama Cozzi’s Pizza Kitchen | 406 | 6.3 g | 65.6 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Cookie?
100 g of Pizza Cookie has 406 kcal. Serving, 1 portion, 32 g (32 g): about 130 kcal.
How much protein is in Pizza Cookie?
Pizza Cookie contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 32 g (32 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza Cookie?
Pizza Cookie has 65.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Cookie?
Pizza Cookie contains 15.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Pizza Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Cookie?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72841495. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.