Pizza Cookie
Packaged product Meals and Dishes Mama Cozzis
Pizza Cookie contains 393 kcal per 100 g. A serving, 9 z, 28 g (28 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars35.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat14.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium321 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzis
- Barcode
- 4069365380727
- Label serving
- 9 z (28 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Taco Coburn Farms | 393 | 21.4 g | 7.1 g | 28.6 g |
| Instant OATMEAL Original amazon grocery | 393 | 14.3 g | 67.9 g | 7.1 g |
| Taco Blend Shredded Cheese Fareway | 393 | 21.4 g | 7.1 g | 28.6 g |
| Instant oatmeal Wegmans | 393 | 14.3 g | 67.9 g | 7.1 g |
| Instant Oatmeal Millville | 393 | 14.3 g | 67.9 g | 7.1 g |
| Market Basket instant oatmeal Market Basket | 393 | 14.3 g | 67.9 g | 7.1 g |
| Shredded taco blend cheese FoodMaxx | 393 | 21.4 g | 1.8 g | 32.1 g |
| Taco Cheese Borden | 393 | 21.4 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Cookie?
100 g of Pizza Cookie has 393 kcal. Serving, 9 z, 28 g (28 g): about 110 kcal.
How much protein is in Pizza Cookie?
Pizza Cookie contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 9 z, 28 g (28 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza Cookie?
Pizza Cookie has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Cookie?
Pizza Cookie contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Pizza Cookie?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365380727. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.