Pizza Cheese
Packaged product Meals and Dishes Milky Mist
Pizza Cheese contains 289 kcal per 100 g. A serving, 50 g (50 g) provides about 144 kcal.
Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 43% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12.8 g | 64% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
| Calcium L | 555 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 4%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of meals and dishes (median 10 g)
- Fat21 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat12.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium193 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083301110
- Label serving
- 50 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| BBQ Burger Rustlers | 289 | 12.2 g | 30.5 g | 9.8 g |
| Angus & Cheddar Beef Burger Belmont Meats | 289 | 17.6 g | 2.8 g | 23.2 g |
| Prime rib Beef burger Wild Fork | 289 | 14.1 g | 2.8 g | 24.6 g |
| Prime Rib beef burgers Belmont Meats | 289 | 14.1 g | 2.8 g | 24.6 g |
| Lasagne Fresche sfoglia corposa Coop | 289 | 11 g | 52 g | 3.2 g |
| Our Family Wheat Tortillas Soft Taco style 8 ct Our Family | 289 | 6.7 g | 48.9 g | 8.9 g |
| Smashed Burgers Miami Beef | 289 | 22.2 g | 0 g | 22.2 g |
| Smashed Burgers Miami Beef | 289 | 22.2 g | 0 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Cheese?
100 g of Pizza Cheese has 289 kcal. Serving, 50 g (50 g): about 144 kcal.
Is Pizza Cheese high in protein?
Pizza Cheese contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 11.2 g in serving, 50 g (50 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza Cheese?
Pizza Cheese has 2.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Cheese?
Pizza Cheese contains 21 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
What vitamins and minerals does Pizza Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Cheese?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083301110. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.