Pizza
Packaged product Meals and Dishes Central Market
Pizza contains 297 kcal per 100 g. A serving, 0.25 pizza, 195 g (195 g) provides about 580 kcal.
Roughly 52% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat | not reported | |
| Cholesterol L | 20.5 mg | 7% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0.51 µg | 3% |
| Calcium L | 164 mg | 13% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat16.9 gin the top quarter of meals and dishes (median 8.2 g)
- Sodium585 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0295692509997
- Label serving
- 0.25 pizza (195 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza familiar 5 quesos casa pepa | 298 | 10.7 g | 26.6 g | 16.6 g |
| Hamburgerone Sesamo X2 Mago Merlini | 297 | 8.1 g | 51.6 g | 5.9 g |
| Beefy Fried Rice Fraser Reynolds | 297 | 22 g | 37.3 g | 6.7 g |
| Gluten free pizza base Senza | 298 | 0.8 g | 60.8 g | 4.6 g |
| Cheese Burger Sliders 2ct Fast Bites | 297 | 10.9 g | 29 g | 15.2 g |
| Wraps Wholemeal Mission | 298 | 8.2 g | 46 g | 8 g |
| Cheese & Onion Irish Red & White Mature Cheddar on oatmeal bread Suppliers of This Land | 298 | 10.9 g | 24.9 g | 17.9 g |
| Cheddar Cheese & Pickle Triangle Sandwiches Tiffin Sandwiches | 298 | 12 g | 32 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 297 kcal. Serving, 0.25 pizza, 195 g (195 g): about 580 kcal.
Is Pizza high in protein?
Pizza contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 21 g in serving, 0.25 pizza, 195 g (195 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 24.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 16.9 g of fat per 100 g.
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0295692509997. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.