Pizza base cauliflower
Packaged product Meals and Dishes Vemondo
Pizza base cauliflower contains 225 kcal per 100 g. A serving, 195 gram (195 g) provides about 439 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.2 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vemondo
- Barcode
- 4056489289395
- Quantity
- 195 gram
- Label serving
- 195 gram
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheddar ploughman’s sandwich Asda | 225 | 11 g | 24 g | 8.8 g |
| Hawaiian pizza Dr. Oetker Casa di Mama | 225 | 8 g | 31.5 g | 7 g |
| Bangin’ Burgers Plant revolution | 225 | 13 g | 12.8 g | 12.6 g |
| Chipotle black bean veggie burger Great Value | 225 | 14.1 g | 23.9 g | 9.9 g |
| Bbq Personal frozen pizza Meijer | 225 | 6.9 g | 34.3 g | 7.8 g |
| Grilled Chicken & Cheddar Burrito Red’s | 225 | 10.6 g | 28.9 g | 7.8 g |
| Italian Style Sandwich Bread Walmart | 225 | 7.5 g | 45 g | 2.5 g |
| Pizza margarita individual premium maestro di modena | 225 | 8 g | 30.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza base cauliflower?
100 g of Pizza base cauliflower has 225 kcal. Serving, 195 gram (195 g): about 439 kcal.
How much protein is in Pizza base cauliflower?
Pizza base cauliflower contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 14.4 g in serving, 195 gram (195 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza base cauliflower?
Pizza base cauliflower has 42 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza base cauliflower?
Pizza base cauliflower contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489289395. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.