Pitted Prunes

Packaged product Beverages Sweet Vine

Pitted Prunes contains 80 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 24 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 249 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitted Prunes by Sweet Vine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
1.4 gprotein
19.5 gcarbohydrates
0.2 gfat
24kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 7.7 g 27%
Total sugars L 9.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%80kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of beverages (median 2.5 g)
  • Fiber7.7 gin the top quarter of beverages (median 7.5 g)
  • Sugars9.2 gin the lowest quarter of beverages (median 35 g)
  • Fat0.2 gabove the median for beverages (median 0 g)
  • Sodium6.7 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Vine
Barcode
4088700066980
Label serving
1 serving (30 g)
Category
Dried prunes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pure Prune Juice Lakewood 85 0.85 g 20.7 g 0 g
Just prunes Plum 71 1 g 17.2 g 0 g
PCO Strained prunes President's Choice 94 1.6 g 22.7 g 0 g
Pruneaux dénoyautés Irrésistibles 100 1 g 24 g 0 g
Prunes In Juice Del Monte 106 0.6 g 24 g 0 g
Prunes dénoyautées Séchées Morga 52 0.66 g 9.9 g 0.29 g
dried pitted plums Mariani 110 1 g 25 g 0 g
Prunes in juice Nature's Finest 111 0.7 g 25 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitted Prunes?

100 g of Pitted Prunes has 80 kcal. Serving, 1 serving, 30 g (30 g): about 24 kcal.

How much protein is in Pitted Prunes?

Pitted Prunes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.42 g in serving, 1 serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.5 g).

How many carbs are in Pitted Prunes?

Pitted Prunes has 19.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitted Prunes?

Pitted Prunes contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pitted Prunes?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700066980. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.