Pitted prunes
Packaged product Beverages Great value
Pitted prunes contains 250 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (238 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 42.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 725 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 2.2 g)
- Fiber7.5 gin the top quarter of beverages (median 7.1 g)
- Sugars42.5 gin the top quarter of beverages (median 37 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 57.5 g | 57.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 42.5 g | 42.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Great value
- Barcode
- 0194346054916
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Dried prunes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prunes, potassium sorbate (preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prugne denocciolate Decò | 250 | 2.2 g | 55 g | 0.5 g |
| French Prune Alesto | 250 | 1.4 g | 55 g | 0.5 g |
| Organic Pitted Prunes Prana | 250 | 2.5 g | 65 g | 0 g |
| Pitted prunes Compliments | 250 | 2.5 g | 65 g | 0 g |
| prunes sunsweet | 250 | 2.5 g | 65 g | 0 g |
| Prunes Bolas | 250 | 2.5 g | 70 g | 0 g |
| Pruneaux dénoyautés Irresistibles | 250 | 2.5 g | 60 g | 0 g |
| Sunsweet Amazon prunes Sunsweet | 250 | 2.5 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted prunes?
100 g of Pitted prunes has 250 kcal. Serving, 40 g (40 g): about 100 kcal.
How much protein is in Pitted prunes?
Pitted prunes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.2 g).
How many carbs are in Pitted prunes?
Pitted prunes has 57.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 42.5 g of sugars.
How much fat is in Pitted prunes?
Pitted prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pitted prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitted prunes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607893. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346054916. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.