Pitted prunes
Packaged product Other Foods Angus Park
Pitted prunes contains 189 kcal per 100 g. A serving, 25.0 g (25 g) provides about 47 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 31.2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 7 g)
- Fiber6.8 gin the top quarter of other foods (median 1.9 g)
- Sugars31.2 gin the top quarter of other foods (median 3.4 g)
- Fat0.4 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Angus Park
- Barcode
- 9310121011160
- Quantity
- 5 x 25 g
- Label serving
- 25.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted prunes?
100 g of Pitted prunes has 189 kcal. Serving, 25.0 g (25 g): about 47 kcal.
How much protein is in Pitted prunes?
Pitted prunes contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.7 g in serving, 25.0 g (25 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pitted prunes?
Pitted prunes has 41.2 g of total carbohydrates per 100 g, including 6.8 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted prunes?
Pitted prunes contains 0.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310121011160. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.