Pitted deglet noor dates
Packaged product Beverages Target Stores
Pitted deglet noor dates contains 275 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 110 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (294 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 62.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 2.3 g)
- Fiber7.5 gbelow the median for beverages (median 7.9 g)
- Sugars62.5 gbelow the median for beverages (median 63.3 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 62.5 g | 62.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239071304
- Label serving
- 0.25 cup (40 g)
- Category
- Deglet Noor dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Organic deglet noor dates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Organic Deglet Noor Dates Natural Delights | 275 | 0 g | 75 g | 0 g |
| Organic Dried & Pitted Deglet Noor Dates Trader Joe's | 275 | 2.5 g | 75 g | 0 g |
| Deglet Noor Dates NATURAL DELIGHTS | 275 | 2.5 g | 75 g | 0 g |
| Datiles BOUCHRA | 275 | 2.3 g | 62.5 g | 0.4 g |
| Giant eagle, the farmers market, pitted deglet dates Giant Eagle | 275 | 0 g | 77.5 g | 0 g |
| Deglet noor pitted dates Good and Gather Organic | 275 | 2.5 g | 65 g | 0 g |
| Organic Dried Deglet Noor Dates Made In Nature | 275 | 2.5 g | 75 g | 0 g |
| Organic Deglet Nour Dates Elan | 275 | 2.5 g | 72.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted deglet noor dates?
100 g of Pitted deglet noor dates has 275 kcal. Serving, 0.25 cup, 40 g (40 g): about 110 kcal.
How much protein is in Pitted deglet noor dates?
Pitted deglet noor dates contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).
How many carbs are in Pitted deglet noor dates?
Pitted deglet noor dates has 75 g of total carbohydrates per 100 g, including 7.5 g of fiber and 62.5 g of sugars.
How much fat is in Pitted deglet noor dates?
Pitted deglet noor dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pitted deglet noor dates?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635276. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239071304. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.