Pita Chips
Packaged product Beverages H-E-B
Pita Chips contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for beverages (median 8.9 g)
- Sugars10 gin the top quarter of beverages (median 2.2 g)
- Fat20 gin the top quarter of beverages (median 1.2 g)
- Saturated fat1.7 gin the top quarter of beverages (median 0.2 g)
- Sodium233 mgbelow the median for beverages (median 369 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stacys parmesan garlic herb pita chips Stacy's | 471 | 11.8 g | 63.5 g | 16.5 g |
| Pita chips, Croustilles de pita Stacy | 480 | 12 g | 66 g | 20 g |
| Pitas craquantes au poivre de Sichuan, noir, blanc Michel et Augustin | 481 | 11 g | 69 g | 17 g |
| Pita Original Against the Grain Gourmet | 415 | 3.1 g | 64.6 g | 7.7 g |
| Pita breaks ALFA | 397 | 6 g | 74.8 g | 9 g |
| Baklava bakery, thin pita bread Baklava Bakery | 343 | 14.3 g | 68.6 g | 0 g |
| Wheat Pita Bread Market Basket | 333 | 13.3 g | 66.7 g | 1.7 g |
| Pocket Pita Bread Beirut Bakery | 326 | 9.3 g | 67.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Chips?
100 g of Pita Chips has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
Is Pita Chips high in protein?
Pita Chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 8.9 g).
How many carbs are in Pita Chips?
Pita Chips has 63.3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Chips?
Pita Chips contains 20 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Pita Chips?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220521630. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.