Pita Bread
Packaged product Beverages Andalos
Pita Bread contains 240 kcal per 100 g. A serving, 1 pita, 37.5 g (37.5 g) provides about 90 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for beverages (median 8.9 g)
- Fiber2.7 gbelow the median for beverages (median 3.4 g)
- Sugars2.7 gabove the median for beverages (median 2.2 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.27 gabove the median for beverages (median 0.2 g)
- Sodium5.3 mgin the lowest quarter of beverages (median 369 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Er wheat flour, Wa Salt gar, Yeast, Calcium Propi agent), L-Cysteine-40 ( (calcium salt oic acid-flovatment a Hydrochloride). Contains: Whe LA OU LES ALLATIONS NECESSA EXISTENT 0% 1 % 2% 6% RECYCLABLE WHERE FACILITIES EXIST
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Balady Byblos Bakery | 240 | 28 g | 30 g | 2 g |
| Pita Bread No Sugar Added Andalos | 240 | 8 g | 49 g | 1 g |
| Whole Wheat Pita Bread Achtaroute | 240 | 9 g | 51 g | 1.5 g |
| Whole Wheat Pita Bread Fancy Lebanese Bakery | 240 | 8 g | 46 g | 2 g |
| Pita Bread Fancy Lebanese Bakery | 240 | 8 g | 46 g | 2 g |
| Wholemeal Pitta Waitrose | 240 | 11.3 g | 44.8 g | 0.8 g |
| Pan Pita Masa Madre jäye | 240 | 9 g | 49 g | 0.5 g |
| Pita Bread Whole Wheat Andalos | 240 | 10 g | 47 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 240 kcal. Serving, 1 pita, 37.5 g (37.5 g): about 90 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 pita, 37.5 g (37.5 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 8.9 g).
How many carbs are in Pita Bread?
Pita Bread has 50.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 0.8 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774005002252. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.