Pistachios
Packaged product Other Foods Yupik
Pistachios contains 580 kcal per 100 g. A serving, 0.5 tasse, 50 g (50 g) provides about 290 kcal.
Roughly 67% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 8 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars8 gabove the median for other foods (median 3.5 g)
- Fat46 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium30 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yupik
- Barcode
- 0805509998489
- Label serving
- 0.5 tasse (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frosted Mint Laura Secord | 580 | 5 g | 50 g | 42.5 g |
| Merci petits Storck | 580 | 7.5 g | 43.6 g | 40.7 g |
| Noix de cajou curry Grand frais | 580 | 18 g | 26 g | 44 g |
| Arachide Rapee Brune Profruit | 580 | 30.6 g | 11 g | 44.8 g |
| Great White Montezuma's | 580 | 8 g | 51 g | 38 g |
| Coeurs d’amendes bio Motta | 580 | 12 g | 29 g | 45 g |
| Chocolat Sao Tome 70% Max Vauché | 580 | 7.6 g | 37 g | 42 g |
| Röstzwiebeln Bio Freshi | 580 | 6 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 580 kcal. Serving, 0.5 tasse, 50 g (50 g): about 290 kcal.
Is Pistachios high in protein?
Pistachios contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 0.5 tasse, 50 g (50 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pistachios?
Pistachios has 28 g of total carbohydrates per 100 g, including 10 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachios?
Pistachios contains 46 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Pistachios?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509998489. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.