Pistachio
Packaged product Other Foods Lindt
Pistachio contains 612 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 612 kcal.
Roughly 66% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 32 g | 160% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 6.9 g)
- Sugars44 gin the top quarter of other foods (median 3.5 g)
- Fat45 gin the top quarter of other foods (median 6.4 g)
- Saturated fat32 gin the top quarter of other foods (median 1.9 g)
- Sodium79 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 8003340801964
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loving Earth Noisette 80G Loving Earth hazelnut | 612 | 7.1 g | 34.9 g | 50.7 g |
| Cacauets repelats Bonpreu | 612 | 26 g | 13 g | 49 g |
| Caramelts Werther's Original | 612 | 5.4 g | 46.6 g | 44.8 g |
| Café de paris Lidl | 612 | 1.3 g | 1.4 g | 66.7 g |
| Almond Flakes Heera | 612 | 26 g | 4.9 g | 52 g |
| Maní PEPSICO | 612 | 25.6 g | 10.8 g | 52 g |
| Black Sesame Paste 黑芝麻醬 Heartwarming 暖心之作 | 612 | 12.4 g | 28.8 g | 52.7 g |
| Cremoso Vitasia | 612 | 4.1 g | 40.7 g | 47.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio?
100 g of Pistachio has 612 kcal. Serving, 1 portion, 100 g (100 g): about 612 kcal.
How much protein is in Pistachio?
Pistachio contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Pistachio?
Pistachio has 46 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio?
Pistachio contains 45 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).
How much sodium is in Pistachio?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003340801964. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.