Pistachio

Packaged product Other Foods Lindt

Pistachio contains 612 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 612 kcal.

Roughly 66% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

612kcal per 100 g
5.6 gprotein
46 gcarbohydrates
45 gfat
612kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 45 g 58%
Saturated fat L 32 g 160%
Sodium L 79 mg 3%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 44 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 30%Fat: 66%612kcal / 100 g
  • Protein 4%
  • Carbohydrates 30%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 6.9 g)
  • Sugars44 gin the top quarter of other foods (median 3.5 g)
  • Fat45 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat32 gin the top quarter of other foods (median 1.9 g)
  • Sodium79 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
8003340801964
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cacauets repelats Bonpreu 612 26 g 13 g 49 g
Caramelts Werther's Original 612 5.4 g 46.6 g 44.8 g
Café de paris Lidl 612 1.3 g 1.4 g 66.7 g
Almond Flakes Heera 612 26 g 4.9 g 52 g
Maní PEPSICO 612 25.6 g 10.8 g 52 g
Black Sesame Paste 黑芝麻醬 Heartwarming 暖心之作 612 12.4 g 28.8 g 52.7 g
Cremoso Vitasia 612 4.1 g 40.7 g 47.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistachio?

100 g of Pistachio has 612 kcal. Serving, 1 portion, 100 g (100 g): about 612 kcal.

How much protein is in Pistachio?

Pistachio contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Pistachio?

Pistachio has 46 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio?

Pistachio contains 45 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).

How much sodium is in Pistachio?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003340801964. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.