Pistachio Filled Shell
Packaged product Other Foods Marks & Spencer
Pistachio Filled Shell contains 569 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 569 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 22.5 g | 113% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 20 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 6.9 g)
- Fiber3.9 gabove the median for other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.5 g)
- Fat40 gin the top quarter of other foods (median 6.4 g)
- Saturated fat22.5 gin the top quarter of other foods (median 1.9 g)
- Sodium268 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29489527
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barre chocolat noir Frey | 569 | 8 g | 32 g | 43 g |
| Nuscobio Brinkers | 569 | 4.8 g | 57 g | 36 g |
| Signori Signorini Tartufi | 569 | 20 g | 16 g | 45 g |
| Pistacchio Foyaten Gourmet Limonoro Bakery Srl | 569 | 9 g | 49 g | 37 g |
| Power crunch Power Crunch | 569 | 34.5 g | 22.4 g | 39.7 g |
| Maple Cinnamon Bear Naked | 569 | 13.8 g | 36.2 g | 44.8 g |
| Fret Cappuccino Kägi | 569 | 6.1 g | 55 g | 37 g |
| Assortiment De 4 Tablettes Gourmandes De Chocolat Maxim's | 569 | 7.3 g | 44.7 g | 38.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio Filled Shell?
100 g of Pistachio Filled Shell has 569 kcal. Serving, 1 portion, 100 g (100 g): about 569 kcal.
How much protein is in Pistachio Filled Shell?
Pistachio Filled Shell contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pistachio Filled Shell?
Pistachio Filled Shell has 42.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio Filled Shell?
Pistachio Filled Shell contains 40 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).
How much sodium is in Pistachio Filled Shell?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29489527. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.