Pistachio Cream
Packaged product Dairy and Eggs Symphony Spread
Pistachio Cream contains 540 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 33.5 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars33.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat37 gin the top quarter of dairy and eggs (median 10.2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Symphony Spread
- Barcode
- 9551030020175
- Label serving
- 20 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkybar Nestlé | 540 | 10.8 g | 52.9 g | 31.7 g |
| Jalapeno Cheddar Cheese Crunchies Great Value | 540 | 4 g | 58 g | 32 g |
| Sour Cream & Onion Terra Chips | 540 | 4 g | 50 g | 36 g |
| Dairy Milk Neapolitan Cadbury | 540 | 2.9 g | 59.2 g | 31.1 g |
| Estrella Cheese Estrella | 540 | 5.6 g | 49 g | 35 g |
| Milka peanut caramel Milka | 540 | 9.2 g | 51 g | 33 g |
| Milka peanut et caramel Milka | 540 | 9.2 g | 51 g | 33 g |
| Original Cheese Flavour Corn Puffs Cheetos | 540 | 5.1 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio Cream?
100 g of Pistachio Cream has 540 kcal. Serving, 20 g (20 g): about 108 kcal.
How much protein is in Pistachio Cream?
Pistachio Cream contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Pistachio Cream?
Pistachio Cream has 53.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 33.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio Cream?
Pistachio Cream contains 37 g of fat per 100 g.
How much sodium is in Pistachio Cream?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551030020175. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.