Piri Piri Chicken Sub

Packaged product Poultry Quick Bite

Piri Piri Chicken Sub contains 165 kcal per 100 g. A serving, 1 pack, 294 g (294 g) provides about 485 kcal.

Roughly 56% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
10.3 gprotein
22.9 gcarbohydrates
3.3 gfat
485kcal in serving, 1 pack, 294 g (294 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.37 g 2%
Sodium L 374 mg 16%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 0.31 g 1%
Total sugars L 2.1 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 56%Fat: 18%165kcal / 100 g
  • Protein 25%
  • Carbohydrates 56%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0.31 gabove the median for poultry (median 0 g)
  • Sugars2.1 gin the top quarter of poultry (median 0.87 g)
  • Fat3.3 gbelow the median for poultry (median 4.3 g)
  • Saturated fat0.37 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium374 mgabove the median for poultry (median 283 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quick Bite
Barcode
5060140143666
Label serving
1 pack (294 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chicken Asda 165 20 g 0.5 g 9.1 g
Italian-Style Chicken Sausages Amylu 165 15.3 g 2.4 g 10.6 g
Smoked Chicken Breast Pemina 165 16.5 g 3 g 9.7 g
Whole Roasted chicken East Aurora Co-Op Market 165 28 g 0 g 5 g
Smoked chicken sausage Wellsley Farms 165 17.6 g 1.1 g 9.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Piri Piri Chicken Sub?

100 g of Piri Piri Chicken Sub has 165 kcal. Serving, 1 pack, 294 g (294 g): about 485 kcal.

Is Piri Piri Chicken Sub high in protein?

Piri Piri Chicken Sub contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 30.3 g in serving, 1 pack, 294 g (294 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Piri Piri Chicken Sub?

Piri Piri Chicken Sub has 22.9 g of total carbohydrates per 100 g, including 0.31 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piri Piri Chicken Sub?

Piri Piri Chicken Sub contains 3.3 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

How much sodium is in Piri Piri Chicken Sub?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060140143666. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.