Pinto beans(dry) - Amazon Fresh
Packaged product Beans and Legumes Amazon Fresh
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pinto beans(dry) - Amazon Fresh contains 229 kcal per 100 g. A serving, 0.25 cup dry, 35 g (35 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 40% of the Daily Value for potassium and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28.6 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 34.3 g | 122% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.1 mg | 40% |
| Potassium L | 1,886 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber34.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat2.9 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium28.6 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515030953
- Label serving
- 0.25 cup dry (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great northern beans Brown's Best | 229 | 20 g | 60 g | 1.4 g |
| Small Red Beans Good & Gather | 229 | 22.9 g | 60 g | 1.4 g |
| Great Northern Beans Dry Dakota’s Pride | 229 | 20 g | 60 g | 1.4 g |
| Pinto Beans Hill Country Fair | 229 | 20 g | 62.9 g | 1.4 g |
| Black Beans Simply Go | 229 | 22.9 g | 60 g | 2.9 g |
| Black Beans Founders Street | 229 | 28.6 g | 54.3 g | 1.4 g |
| Black Beans (Dried) Schnucks | 229 | 22.9 g | 60 g | 2.9 g |
| Pinto Beans Nufield's Gourmet | 229 | 20 g | 60 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto beans(dry) - Amazon Fresh?
100 g of Pinto beans(dry) - Amazon Fresh has 229 kcal. Serving, 0.25 cup dry, 35 g (35 g): about 80 kcal.
Is Pinto beans(dry) - Amazon Fresh high in protein?
Pinto beans(dry) - Amazon Fresh contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 0.25 cup dry, 35 g (35 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Pinto beans(dry) - Amazon Fresh?
Pinto beans(dry) - Amazon Fresh has 60 g of total carbohydrates per 100 g, including 34.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto beans(dry) - Amazon Fresh?
Pinto beans(dry) - Amazon Fresh contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pinto beans(dry) - Amazon Fresh contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (40% DV) and iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto beans(dry) - Amazon Fresh?
100 g contains 28.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515030953. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.