Pinto beans

Packaged product Beans and Legumes Pueblo Linda

Pinto beans contains 347 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto beans by Pueblo Linda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
20.4 gprotein
61.2 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 61.2 g 22%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 73%Fat: 3%347kcal / 100 g
  • Protein 24%
  • Carbohydrates 73%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber14.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pueblo Linda
Barcode
4099100213911
Category
Beans and Legumes

Ingredients

Pinto beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Green Lentils Wegmans Organic 347 26.5 g 63.3 g 0 g
Black Beans Riverhead 347 22.4 g 63.3 g 0 g
Large Lima Beans Giant 347 22.4 g 63.3 g 0 g
Pinto Beans Pueblo Linda 347 20.4 g 61.2 g 1 g
Quinoa blé et lentilles Lustucru 347 13 g 61 g 4.7 g
Hummus & Red Pepper Ciabatta Camden Food Co 347 11 g 55 g 9.6 g
Mung Beans Pattu 347 23.9 g 62.6 g 1.2 g
Green Pea Penne Simple Truth 347 23.8 g 62 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 347 kcal.

Is Pinto beans high in protein?

Pinto beans contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Pinto beans?

Pinto beans has 61.2 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto beans?

Pinto beans contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100213911. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.