Pinto Beans
Packaged product Beans and Legumes Luck's
Pinto Beans contains 84 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.76 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 5.6 g)
- Fiber3.8 gin the lowest quarter of beans and legumes (median 6.2 g)
- Sugars0.76 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sodium206 mgabove the median for beans and legumes (median 96 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84 kcal | 84 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 0 g | 0 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0.76 g | 0.76 g |
| Sodium | 206 mg | 206 mg |
Product details
- Brand
- Luck's
- Barcode
- 0884395061149
- Label serving
- 0.5 cup (131 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared pinto beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias pintas cocidas extra Spar | 84 | 6.2 g | 12 g | 0.5 g |
| Alubias pintas Auchan | 84 | 6.2 g | 12 g | 0 g |
| Alubias pintas Didi | 84 | 6.2 g | 12 g | 0.5 g |
| Mixed beans Luck's | 84 | 4.6 g | 14.5 g | 0.76 g |
| Pinto Beans American Beauty | 85 | 5.4 g | 15.4 g | 0 g |
| Natures promise, organic pinto beans Hannaford | 85 | 4.6 g | 15.4 g | 0 g |
| Pinto Beans Simply Nature | 85 | 5.4 g | 15.4 g | 0 g |
| Pinto Beans Teasdale | 85 | 5.4 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 84 kcal. Serving, 0.5 cup, 131 g (131 g): about 110 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 131 g (131 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.6 g).
How many carbs are in Pinto Beans?
Pinto Beans has 14.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.76 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029415. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0884395061149. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.