Pinto Beans
Packaged product Beans and Legumes Allens
Pinto Beans contains 94 kcal per 100 g. A serving, 128 g (128 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.78 g | |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 297 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.4 g)
- Fiber7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.78 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium188 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68.4 kcal | 94 kcal |
| Protein | 4.3 g | 5.5 g |
| Carbohydrates | 12.8 g | 16.4 g |
| Fat | 0 g | 0 g |
| Fiber | 5.5 g | 7 g |
| Sugars | 0.61 g | 0.78 g |
| Sodium | 0.15 mg | 188 mg |
Product details
- Brand
- Allens
- Barcode
- 0034700354101
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FRESHNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beluga lentils Biona Organic | 94 | 6 g | 14 g | 0 g |
| Goan Prawn Curry with Rice and Green Beans FuelHub | 94 | 5.6 g | 14 g | 1.2 g |
| Tamoma Tofu Firm Tofn Tacoma Tofu | 94 | 9.4 g | 4.7 g | 4.7 g |
| Fagioli cannellini Penny | 94 | 6.6 g | 12 g | 0.6 g |
| Fava beans Cortas | 94 | 8.9 g | 13 g | 0.7 g |
| Tofu Sojasanté | 94 | 9.5 g | 2.5 g | 6 g |
| Fagioli borlotti Carrefour | 94 | 6.2 g | 13 g | 0.7 g |
| Crema de xirivia i poma amb tofu Ametller Origen | 94 | 2.3 g | 13 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 94 kcal. Serving, 128 g (128 g): about 120 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 128 g (128 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 16.4 g of total carbohydrates per 100 g, including 7 g of fiber and 0.78 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455564. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0034700354101. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.