Pink Salmon

Packaged product Fish and Seafood Kroger

Pink Salmon contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
23.2 gprotein
0 gcarbohydrates
1.8 gfat
60kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 339 mg 15%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23.2 g 46%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%107kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein23.2 gin the top quarter of fish and seafood (median 17.6 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 7.2 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium339 mgbelow the median for fish and seafood (median 368 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal107 kcal
Protein 41.4 g23.2 g
Carbohydrates 0 g0 g
Fat 3.2 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.61 mg339 mg

Product details

Brand
Kroger
Barcode
0011110833006
Quantity
56 g
Label serving
56 g
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SALMON, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Ahi Tuna Marketside 107 24.1 g 0 g 0.45 g
Tuna Mornay Lean Cuisine 107 6.1 g 13.1 g 2.8 g
Wild Caught Ahi Tuna Marketside 107 24.1 g 0 g 0.45 g
Light Meat Tuna Solid KLASSIC 107 25 g 0.6 g 0.5 g
Diet Solid White Tuna Dagim 107 25 g 0 g 0 g
Shrimp Fajita Home Chef 107 5.7 g 19.3 g 1.1 g
Solid Light Yellowfin Tuna Tuscanini 107 26.8 g 0 g 0 g
Crab Chunk Style Weis 107 5.4 g 21.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink Salmon?

100 g of Pink Salmon has 107 kcal. Serving, 56 g (56 g): about 60 kcal.

Is Pink Salmon high in protein?

Pink Salmon contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 56 g (56 g). About 85% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).

How many carbs are in Pink Salmon?

Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pink Salmon?

Pink Salmon contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pink Salmon?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008464. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011110833006. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.