Pink Salmon

Packaged product Fish and Seafood Coles

Pink Salmon contains 118 kcal per 100 g. A serving, 95.0 g (95 g) provides about 112 kcal.

Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 188 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pink Salmon by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
10.6 gprotein
1 gcarbohydrates
8.4 gfat
112kcal in serving, 95.0 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars L 1 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 3%Fat: 62%118kcal / 100 g
  • Protein 35%
  • Carbohydrates 3%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gin the lowest quarter of fish and seafood (median 20.1 g)
  • Fiber1 gin the top quarter of fish and seafood (median 0.13 g)
  • Sugars1 gin the top quarter of fish and seafood (median 0.1 g)
  • Fat8.4 gbelow the median for fish and seafood (median 11.3 g)
  • Saturated fat1.4 gbelow the median for fish and seafood (median 1.9 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645436241
Label serving
95.0 g
Category
Salmons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink Salmon?

100 g of Pink Salmon has 118 kcal. Serving, 95.0 g (95 g): about 112 kcal.

Is Pink Salmon high in protein?

Pink Salmon contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 10.1 g in serving, 95.0 g (95 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.1 g).

How many carbs are in Pink Salmon?

Pink Salmon has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink Salmon?

Pink Salmon contains 8.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645436241. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.