Pink Beans
Packaged product Beans and Legumes Iberia
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pink Beans contains 184 kcal per 100 g. A serving, 38 g, 0.25 cup (38 g) provides about 70 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 40% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39.6 mg | 2% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 39.5 g | 141% |
| Total sugars L | 5.3 g | |
| Protein L | 21.1 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 7.1 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber39.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars5.3 gabove the median for beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium39.6 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iberia
- Barcode
- 0075669106943
- Label serving
- 38 g (0.25 cup)
- Category
- Beans and Legumes
Ingredients
Pink beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Beans Jack Rabbit | 184 | 21.1 g | 60.5 g | 0 g |
| Black Turtle Beans Harris Teeter | 184 | 23.7 g | 60.5 g | 0 g |
| Ssamjang Seasoned Soybean Paste Sing Song | 184 | 8 g | 32 g | 2.7 g |
| Small White Beans La Preferida | 184 | 21.1 g | 57.9 g | 0 g |
| Athenos hummus roasted red pepper Kraft | 184 | 3.6 g | 14.7 g | 12.9 g |
| Light Red Kidney Beans Top Tier | 184 | 23.7 g | 57.9 g | 0 g |
| Curried Chickpea Salad Wrap Fresh Creative Cuisine | 184 | 5.6 g | 26.7 g | 6.8 g |
| Fermented Soybean Azuma Oroshicare Ume Natto 3P Azuma | 184 | 14.3 g | 14.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Beans?
100 g of Pink Beans has 184 kcal. Serving, 38 g, 0.25 cup (38 g): about 70 kcal.
Is Pink Beans high in protein?
Pink Beans contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 8 g in serving, 38 g, 0.25 cup (38 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).
How many carbs are in Pink Beans?
Pink Beans has 60.5 g of total carbohydrates per 100 g, including 39.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Beans?
Pink Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pink Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink Beans?
100 g contains 39.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075669106943. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.