Pineapples
Packaged product Fruits Bonita
Pineapples contains 54 kcal per 100 g. A serving, "112 g, 2 slices 3"" diameter" (112 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (57 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9.1 mg | 0.4% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 11.6 g | |
| Protein L | 0.89 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.4 mg | 15% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gin the top quarter of fruits (median 0.5 g)
- Fiber0.9 gin the lowest quarter of fruits (median 1.2 g)
- Sugars11.6 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium9.1 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pineapples
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas Carrefour | 54 | 0.5 g | 12 g | 0.2 g |
| Ananas Albert Heijn | 54 | 0.5 g | 12 g | 0.1 g |
| Ananas Libby's | 54 | 0.3 g | 12.5 g | 0.1 g |
| Cubes d’ananas Good Choice | 54 | 0.5 g | 13 g | 0.5 g |
| Ananas Rainbow | 54 | 0 g | 13 g | 0 g |
| Ananas Stücke Kaufland | 54 | 0.5 g | 12 g | 0.5 g |
| Gesneden ananas Jumbo | 54 | 0.5 g | 12 g | 0.1 g |
| Ananas Delhaize | 54 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapples?
100 g of Pineapples has 54 kcal. Serving, "112 g, 2 slices 3"" diameter" (112 g): about 60 kcal.
How much protein is in Pineapples?
Pineapples contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, "112 g, 2 slices 3"" diameter" (112 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).
How many carbs are in Pineapples?
Pineapples has 14.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapples?
Pineapples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapples contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapples?
100 g contains 9.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861081101559. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.